Women owned HOTWORX at Costa Mesa Courtyards is owned and operated by Erica Graziosa, who keeps this top notch 24-hour infrared fitness studio spotless. I recently joined and I am already impressed by the variety of virtually instructed infrared sauna workouts.
HOTWORX combines infrared heat with guided workouts inside personal sauna rooms. You can choose a quick 15-minute High Intensity Interval Training (HIIT) session, such as Hot Cycle and Hot Thunder Row, or a 30-minute isometric workout, such as Hot Pilates, Hot Yoga, and Hot Barre (and many more) - Truly a detox, recovery, and exercise, all in one. Plus, there's a functional training area to complement your sauna workouts, featuring everything you need: free weights, kettle bells, a dip/pull up bar, workout bench, ropes, TRX bands, and more.
Infrared training offers a range of benefits, including:
• Muscle recovery
• Pain relief
• Stress reduction
• Weight loss
• Increased calorie burn
• Detoxification
• Lower blood pressure
• Cellulite reduction
• Anti-aging and skin rejuvenation
• Improved circulation
What I love most is that it feels like a workout and a wellness treatment at the same time. I get the benefits of an infrared sauna while doing a challenging HIIT session or a relaxing stretch, yoga or Pilates class. It truly feels like a two for one workout.
Members have access to the studio 24 hours a day. HOTWORX is currently offering a family member special, and your first workout is free.
Find out more here, hotworx.net/studio/costamesa-costamesacourtyards
Staff is on-site
Monday through Thursday | 11 a.m. to 8 p.m.
Friday | 9 a.m. to 6 p.m.
Saturday | 11 a.m. to 4 p.m.
1835 Newport Blvd Suite D-150, Costa Mesa. 949.674.5400.
The Latest from greer's oc
Lunch & Learn at Zov’s Bistro Focuses on Brain Health
Zov’s Bistro will host a Lunch & Learn in partnership with the Alzheimer’s Association Orange County Chapter, bringing the community together for an educational conversation centered on brain health and healthy aging.
Titled Healthy Living for Your Brain &…
Dry January, Done Right at Khan Saab
Khan Saab Desi Craft Kitchen is raising the bar this Dry January with a curated lineup of zero-proof mocktails that deliver the same balance, depth, and creativity as classic cocktails, without the alcohol.
Grounded in the restaurant’s 100 percent halal…
Strickland’s Ice Cream Celebrates 90 Years and Two Sweet Years in Costa Mesa
Strickland’s Ice Cream of Costa Mesa is celebrating a major milestone. The Ohio-born ice cream institution marks 90 years of business while also celebrating two successful years serving Orange County.
Founded in 1936 in Akron, Ohio, Strickland’s Ice Cream is…
THE NOTEBOOK Musical Set for Segerstrom Hall in 2026
Producers Kevin McCollum and Kurt Deutsch, along with Segerstrom Center for the Arts, have announced that THE NOTEBOOK, a new musical based on the best-selling novel that inspired the iconic film, will play Segerstrom Hall from Jan. 27 to Feb.…
Follow Greer on Pinterest
from the blog
- 01.11.26 – Lunch & Learn at Zov’s Bistro Focuses on Brain Health
- 01.11.26 – Dry January, Done Right at Khan Saab
- 01.08.26 – Strickland’s Ice Cream Celebrates 90 Years and Two Sweet Years in Costa Mesa
- 01.08.26 – THE NOTEBOOK Musical Set for Segerstrom Hall in 2026
- 01.04.26 – THE DAILY HEALING Presents Healing House Lido
- 01.04.26 – Your Business. Our Audience.
- 12.30.25 – Mastro’s Ocean Club Irvine Toasts the New Year With Zero-Proof Style
- 12.26.25 – Holey Moley and Hijinx Hotel Bring Immersive Play to Irvine Spectrum Center
- 12.22.25 – A Thoughtful Holiday Gift for OC Locals
- 12.21.25 – A Coastal Take on Christmas at Huntington Holiday House
- 12.18.25 – Katsuya Century City Debuts Festive Holiday Menu for December Dining
- 12.15.25 – Cozy Earth Is a Holiday Gifting Favorite in Corona del Mar
- 12.12.25 – il Girasole Turns Thanksgiving Into a Day of Giving Back
- 12.09.25 – Holiday Lights Boat Cruise Aboard Pendry Newport Beach’s Private Yacht
- 12.09.25 – Celebrate the Holidays at CasaDami on the Waterfront
- 12.06.25 – Pete’s Christmas Vacation Returns to Hyatt Regency Huntington Beach
- 12.03.25 – Wrap Yourself in Luxury at Oats Cashmere’s Annual Event
- 12.02.25 – French Florist Opens New Boutique in Mission Viejo
- 12.01.25 – Holiday Cheer at North Italia
- 12.01.25 – Coastal Holiday Magic at Paséa
More Daily Doses
- 01.08.26 – FACE FOUNDRIÉ Makes Its Southern California Debut in Newport Beach
- 01.07.26 – Earlybird Flies Into The LAB With One-Pound Burritos
- 01.07.26 – Newport Beach Restaurant Week Returns Jan. 15–25
- 01.04.26 – Parlor Doughnuts Opens 100th Location in Huntington Beach
- 12.21.25 – Phantom: A Perfect Gift Idea
- 12.18.25 – Celebrate the Season at Pendry Newport Beach
- 12.18.25 – Inside Poppy’s, Anaheim’s New Go-To for California Cuisine
- 12.14.25 – Fire & Lights Festival Returns to Newport Dunes
- 12.11.25 – Butcher’s House Marks Four Years With New Fromage Menu
- 12.09.25 – Manolo Blahnik Opens First West Coast Boutique at South Coast Plaza
- 12.09.25 – ClubSport Debuts New High-End Recovery Amenities in Time for the Holiday Season
- 12.04.25 – Festive Holiday Dining at Paseo, Céntrico and Naples in the Downtown Disney District
- 12.03.25 – Celebrate the Holidays at Discovery Cube Orange County
- 12.02.25 – Chef Charbel Hayek to Open ILYA in San Clemente
- 12.01.25 – Family Holiday Celebration This Saturday at The District
- 11.27.25 – QUA Brings Contemporary Chinese Cuisine to Fountain Valley
- 11.25.25 – Holiday Packages to Help You Look and Feel Your Best
- 11.23.25 – Winter Fest OC Returns November 28 With Expanded Experiences
- 11.21.25 – Wellness That Works: Vida by VTL Boutique Spas + Wellness
- 11.17.25 – Santa Maria Novella Brings Centuries of Craft to South Coast Plaza
